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Challenge your healthy-minded trivia crowds with these fun facts about diet and fitness.
Which of these is an example of a monounsaturated fatty acid (MUFA) - a healthy kind of fat?
Which of these exercises is an example of a weight-bearing activity?
Which of these exercises would be best to increase flexibility training?
For many decades, roughly how many calories were believed to equal one pound?
Which one of the following nutrients provides the body with energy for physical activity and organ function?
Plus ten more original questions. Create a free account to get started!
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