Fitness & Wellness Trivia

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Fitness & Wellness

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Fitness & Wellness
15
Questions
Jan 3, 2022
Published

Fitness & Wellness

Kick off 2022 with a trivia game to help with everyone's favorite New Year's resolution... fitness!

Q1

Roughly how many calories must be burned to lose one pound of body weight?

MuLtiple Choice
fill in the blank
A
2000
C
3500
B
3000
D
4000
Player must type in the correct answer.
Q2

Which of these terms is NOT slang for the layer of excess fat around the belly?

MuLtiple Choice
fill in the blank
A
Muffin Top
C
Spare Tire
B
Love Handles
D
Southern Dandy
Player must type in the correct answer.
Q3

What fitness guru rose to international acclaim for his series of weight-loss videos "Sweatin' to the Oldies"?

Multiple Choice
fill in the blank
A
Tony Little
C
Billy Blanks
B
Richard Simmons
D
Jake Steinfeld
Player must type in the correct answer.
Q4

What is the bottom section of the classic USDA food pyramid, which suggests six to eight servings per day?

MuLtiple Choice
fill in the blank
A
Fruit Group
C
Bread, Cereal, Rice, & Pasta Group
B
Vegetable Group
D
Milk, Yogurt, & Cheese Group
Player must type in the correct answer.
Q5

Which of the following is NOT an example of a strict low-carb diet?

MuLtiple Choice
fill in the blank
A
The Adkins Diet
C
The Paleo Diet
B
The Ketogenic "Keto" Diet
D
The South Beach Diet
Player must type in the correct answer.

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