Kick off 2022 with a trivia game to help with everyone's favorite New Year's resolution... fitness!
Roughly how many calories must be burned to lose one pound of body weight?
Which of these terms is NOT slang for the layer of excess fat around the belly?
What fitness guru rose to international acclaim for his series of weight-loss videos "Sweatin' to the Oldies"?
What is the bottom section of the classic USDA food pyramid, which suggests six to eight servings per day?
Which of the following is NOT an example of a strict low-carb diet?
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